|
|
Male
|
|
|
Female
|
|
|
|
Nutrient
|
Age in years
|
Mean/Median Intake
|
RDA
|
Intake as % of RDA (%)
|
Mean/Median Intake
|
RDA
|
Intake as % of RDA
|
P-value
|
Energy (Kcal) |
15-18 |
1543.8 ± 640.6 |
2800 |
55.1 |
1418.4 ± 596.6 |
2000 |
70.9 |
0.202 |
|
19-30 |
1550.2 ± 637.7 |
2700 |
57.4 |
1552.7 ± 625.9 |
2200 |
70.6 |
0.971 |
|
31-50 |
1452.8 ± 347.8 |
2600 |
55.9 |
1249.7 ± 496.5 |
2000 |
62.5 |
0.465 |
Protein(g) |
15-18 |
49.2 ± 26.8 |
52 |
94.6 |
45.8 ± 21.9 |
46 |
99.6 |
0.379 |
|
19-30 |
49.3 ± 29.6 |
56 |
88.0 |
48.4 ± 22.8 |
46 |
105.2 |
0.755 |
|
31-50 |
54.3 ± 16.1 |
56 |
97.0 |
39.5 ± 19.0 |
46 |
85.9 |
0.220 |
Carbohydrate(g) |
15-18 |
238.5 ±101.1 |
130 |
183.8 |
220.1 ± 87.7 |
130 |
169.2 |
0.219 |
|
19-30 |
244.3 ± 98.8 |
130 |
187.9 |
244.0 ± 100.6 |
130 |
187.7 |
0.978 |
|
31-50 |
225.9 ± 44.1 |
130 |
173.7 |
205.1 ± 61.7 |
130 |
157.7 |
0.548 |
Fibre (g) |
15-18 |
8.1 ± 5.1 |
38 |
21.3 |
8.0 ± 5.0 |
26 |
30.8 |
0.901 |
|
19-30 |
8.1 ± 5.1 |
38 |
22.9 |
9.3 ± 7.2 |
25 |
37.2 |
0.089 |
|
31-50 |
4.6 ± 2.7 |
38 |
16.8 |
9.2 ± 9.1 |
25 |
36.8 |
0.267 |
Fat(g) |
15-18 |
42.9 ±28.3 |
90 |
47.7 |
37.3 ± 26.2 |
70 |
53.1 |
0.196 |
|
19-30 |
39.7± 26.1 |
71 |
55.9 |
40.8 ± 26.4 |
56 |
72.9 |
0.705 |
|
31-50 |
33.8± 22.1 |
69 |
49.0 |
27.7 ± 22.0 |
57 |
48.6 |
0.680 |
Calcium(mg) |
15-18 |
327.9 ± 225.2 |
1100 |
29.8 |
314.9 ± 195.2 |
1300 |
24.2 |
0.716 |
|
19-30 |
358.4± 324.3 |
1000 |
35.8 |
334.9 ± 198.7 |
1000 |
33.5 |
0.417 |
|
31-50 |
400.6 ± 380.7 |
1000 |
37.8 |
345.3 ± 192.3 |
1000 |
34.5 |
0.798 |
Sodium(mg) |
15-18 |
967.4 (1257.5) |
1500 |
64.5 |
1279.6(1473.6) |
1500 |
85.3 |
0.154 |
|
19-30 |
1397.7 (1227.8) |
1500 |
93.2 |
1378.9(1431.7) |
1500 |
91.9 |
0.659 |
|
31-50 |
885.4 ± 770 |
1500 |
395.5 |
1959.7 ± 1455 |
1500 |
130.6 |
0.162 |
Potassium(mg) |
15-18 |
991.3 ± 588.5 |
4700 |
21.1 |
973.7 ± 585.3 |
4700 |
20.7 |
0.850 |
|
19-30 |
839.1 (790.3) |
4700 |
17.9 |
777.7 (658.4) |
4700 |
16.6 |
0.377 |
|
31-50 |
665.0 ± 433.7 |
4700 |
14.1 |
618.3 ± 315.5 |
4700 |
13.1 |
0.859 |
Zinc(mg) |
15-18 |
7.1 ± 4.56 |
9.7 |
73.2 |
7.6 ± 4.65 |
7.8 |
97.3 |
0.521 |
|
19-30 |
6.47 (6.41) |
7 |
107.1 |
6.3 (5.09) |
4.9 |
159.2 |
0.999 |
|
31-50 |
8.2 ± 2.64 |
7 |
117.1 |
6.3 ± 1.75 |
4.9 |
128.6 |
0.248 |
Iron(mg) |
15-18 |
14.12 ± 11.68 |
19 |
74.7 |
14.27 ± 9.75 |
31 |
46.1 |
0.930 |
|
19-30 |
15.55 ± 10.42 |
14 |
109.3 |
15.12 ± 9.65 |
29 |
51.7 |
0.697 |
|
31-50 |
13.29 ± 2.37 |
14 |
92.9 |
12.52 ± 2.34 |
29 |
44.8 |
0.627 |